MoveWell by Jessica was born out of my love of fitness and desire to help others achieve their goals, become strong, and develop a healthy lifestyle.
As a mum of three, I know the importance of making the time for fitness, "me" time and maintaining a balanced lifestyle.
My aim is to help you identify your goals, design an exercise program that fits your needs and guide you through every exercise, every workout. I believe in functional fitness and my motivation will have you feeling energised, and reaching your goals in no time. Get in touch today and let’s start training together!
Level 2 Gym Instructing Certificate
Level 3 Personal/ Group Training Certificate
Pre/Post Natal Certification
First Aid Trained & Fully Insured
I am happy to offer 1:1 Personal Training sessions or make it more fun and join with a friend! These can be held either in your home, garden, a park, or in my private garden in New Malden.
Please email to book your session today.