About Me.


 



 

MoveWell by Jessica was born out of my love of fitness and desire to help other others achieve their goals, build strength, and develop a healthy lifestyle. My mission is to inspire women to challenge themselves, find their inner strength, and feel confident in who they are from the inside, out.  

Originally from Philadelphia, USA, I've made my home in the SW London for the past 10 years! I found my true passion for fitness during Covid lockdown, and ​I fell in love with how moving my body made me feel first off mentally and then physically. While looking to build a new career, I had a vision to create something I had a passion for, allowing me to positively impact the lives of others around me,  while being able to balance home life with three little ones. 

I am a triathlete, runner, and find my greatest joy through fitness. I love a bit of competition and as a mum of three, I know the importance of making the time for fitness, "me" time, and maintaining a balanced lifestyle.

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My aim is to help you identify your goals, design an exercise program that fits your needs and guide you through every exercise, every workout.  I believe in functional fitness and my motivation will have you feeling energised, and reaching your goals in no time. Get in touch today and let’s start training together!

Qualifications:

Level 2 Gym Instructing Certificate

 Level 3 Personal/ Group Training Certificate

Pre/Post Natal Certification

First Aid Trained & Fully Insured